About

Stretch Beyond Massage targets fascial lines in the body and the neuromyofascial web, while incorporating various traditional massage techniques at the same time. This unique combination of fascial stretch and massage therapy, integrated in the same session, optimizes results in pain management, rehabilitation and functional training. 


The combination of these services will relieve stress points in muscles BEFORE they result in restriction or spasm, increase flexibility, sharpen mental focus and decrease performance anxiety on all levels.


Traditional massage addresses muscle tightness & the parasympathetic nervous system. Chiropractic addresses structural alignment  & the central nervous system. Fascial stretch uniquely targets the neuromyofascial system, which links the former two systems together.


We offer therapies in the form of passive and active table stretch, integrated stretch massage, multilevel group stretch, meditation, breathing  & manifestation classes!

SERVICES

FASCIAL STRETCH 60 min $120

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Assisted fascial stretch in a table modality format that works by using traction and  the movement of  joints along with surrounding tissues to help muscles and connective tissue simultaneously relax. May be provided with or without PNF. Focuses on restricted movement in all planes of motion to maximize flexibility while using mild pressure without pain.  

  • Increased blood flow to tired and sore muscles
  • Increased ROM
  • Improved performance
  • Generates fast recovery
  • Accelerates  injury rehab by breaking up scar tissue
  • Weight loss as a byproduct of feeling better, moving better and burning more calories


INTEGRATED MASSAGE 60 min $100

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Therapeutic massage consisting of various techniques  customized in a single session. This treatment is formulated around a core STRETCH BEYOND MASSAGE protocol. The focus is on the client’s prevailing need, reduction of muscle tension and stiffness, relief of muscle spasms, increased joint and limb flexibility and increased range of motion.

REIKI 60 min $100

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Reiki is a Japanese technique that uses natural life force energy to bring relaxation, promote self-healing, reduce stress, manage pain, improve immunity and more. It is both powerful & gentle and works in harmony with medical and psychological care and other self-care practices. Each individual experience is different, but all of them are effective as the energy in your body becomes more balanced and open. 

Group Classes

ESSENTRICS

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60 min         $20


Essentrics is a dynamic, full body workout that simultaneously combines stretching  & strengthening while engaging all 650 muscles. Essentrics is a low impact, equipment free class, perfect for men and women and will leave you feeling energized, youthful, and healthy. Essentrics will rebalance your body,  unlock tight joints,  improve your posture, tone & shape your body and increase your flexibility & strength.  


INTERMEDIATE STRETCH

A guided group format class in which participants will experience self administered fascial stretch

60 min         $20


Guided group format classes, appropriate for all levels, in which participants will experience fascial stretch techniques combined with breathing and mindfulness exercises designed to relax, refresh and renew.

RESTORATIVE STRETCH

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60 min         $20


Guided group format classes, appropriate for beginners, in which participants will experience fascial stretch techniques combined with breathing and mindfulness exercises designed to relax, refresh and renew. 

GUIDED MEDITATION

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60 min         $20

BREATHING

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60 min         $20

MANIFESTATION

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60 min         $20